Ingredients:

• ¼ cup of nonfat plain yogurt
• 2  teaspoons of Dijon mustard
• 1 tablespoon of honey
• 2 grapefruits, halved cross-wise
• 1 small ripe avocado, peeled and seeded and sliced
• ½ small head of red lettuce

Get Started:

Step 1:  To make the dressing, combine the yogurt, dijon mustard and honey in a bowl.

Step 2:  To prepare the grapefruit, using a serrated knife, cut around the grapefruit between thepeel and fruit, making sure the knife touches the base of the fruit. Remove fruit and slice into 2-inch pieces.

Step 3:  Add the grapefruit and avocado to the bowl with the dressing and toss.

Step 4:  Wash and dry the lettuce and place on a serving platter.

Step 5:  Spoon grapefruit and avocado on lettuce.